Healthy Chocolates: Best Chocolates to Satisfy Your Sweet Tooth
Did you know that your favorite chocolate might not be healthy? Yes, you read it right. Every chocolate lover has a favorite brand, but it is essential to make sure that the chocolate you love is healthy also. Here is an article with healthy chocolate brands that will not only satisfy your sweet tooth but will also offer health benefits.
Chocolate is the perfect solution for every special-occasion, last-minute gift, or breakup. In case the chocolate is healthy also, then there is nothing to worry about. Though chocolates carry a negative image because of high fat and sugar consumption, some chocolates contain the right amount of content, which makes them a healthy choice.
Benefits of Eating Healthy Chocolate
Chocolates have antioxidant properties, which allow them to render a wide range of health benefits. They are one of the best foods to handle anxiety. The higher the cocoa content, the more benefits there are. Below mentioned are some of the common benefits of eating healthy chocolates.
- Preventing cognitive decline
- Reducing the cholesterol levels
- Reducing the risk of cardiovascular issues
- Good for skin
- Dark chocolates are a rich source of antioxidants
- Might enhance brain function
How to Choose a Healthy Chocolate
It is better to opt for dark chocolate as they provide various benefits. Below mentioned are some of the tips for choosing healthy chocolate.
- High cocoa content
- Fewer additives and overall ingredients
- Low sugar content
- No preservative
- No added flavor
- Processed at low temperature
- Not processed with alkali
If you think that dark chocolate is too bitter for you, then you can opt for dark milk chocolate. It has more cocoa and less sugar content as compared to traditional milk chocolate. Opt for chocolate that has a cocoas percentage of 38% or more.
Best Healthy Chocolates
Now you must be thinking, which is the healthiest chocolate bar? Here is a list of the best chocolate to eat.
Endorfin Foods Turkish Coffee Dark Chocolate
This healthy chocolate bar is for people who love coffee as well as chocolate alike. It includes whole coffee beans and fresh cardamom. Both of these ingredients are milled directly into the chocolate in order to capture the rich essence of both the flavors.
This chocolate bar has natural ingredients making it the best healthy chocolate to eat. It has limited ingredients, including coconut sugar cacao, coffee butter, coffee, caramelized coconut, and coconut sugar. Each serving of this chocolate contains 60% cacao, 38% coconut, and 2% coffee and cardamom.
Endangered Species Dark Chocolate
If you are a chocolate lover and also love supporting good causes, then this best dark chocolate is for you. This healthy dark chocolate brand produces ethically traded, delicious, gluten-free, and organic chocolate.
Now you must be thinking, how would I be supporting a good cause by purchasing this chocolate? Ten perfect of all the proceeds of this chocolate are donated to charities that work for the conservation of wildlife.
Alter Eco Dark Salted Brown Butter Organic Chocolate
If you love dark chocolate with a pinch of butter, then this one’s for you. This best dark chocolate includes an extra salty and buttery indulgence to add an extra taste to the bar. The ingredients comprise cocoa butter, Ecuadorian cacao beans, and organic cream.
The chocolate is finally completed with a touch to Fleur de Sel de Guerande in order to add a salty-sweet finish. This silky and finely crafted dark chocolate is a perfect example proving that everything tastes better with butter.
Madecasse Toasted Coconut Dark Chocolate
This is one of the healthiest chocolate bars that contains 70% cocoa. It started in 2008 by a pair of Peace Corps who were teaching English in Madagascar. They realized that around 70% of the world’s cocoa comes from Africa, but actually, less than one percent of the world’s chocolate is manufactured here.
The chocolate has a perfect taste paired with fruits. If you love chocolates with fruits and nuts, this one is the perfect choice for you. This healthy chocolate is the right choice to satisfy your cravings.
Taza Chocolate Sea Salt and Almond Organic Dark Chocolate
This Taza chocolate is one of the best dark chocolate for health. It is made of 80% cacao and roasted almonds. The blend of cacao, sea salt, and almonds make it a perfect snack to satisfy your cravings. Moreover, it is one of the best snacks to keep at your desk. The chocolate has a grainier texture instead of milky smooth, due to which it is an ideal choice for many people.
Alter Eco Organic Black Truffles
If you like the idea of heart-healthy dark chocolate but actually love the taste of milk chocolate, then this one’s for you. It is healthy dark chocolate filled with soft milk chocolate in the center. These amazing dark-coated truffles are a perfect combination of both the chocolate worlds.
Each serving of this healthy dark chocolate contains 76 calories and 4 grams of sugar.
Missy J’s Coconut Almond Sea Salt Truffley Treats
These chocolate truffles are made of carob powder and not real chocolate, so you might not get all the health benefits obtained from a dark chocolate bar. However, you will get a vegan and caffeine-free dessert with a taste similar to that of cacao. Each truffle contains 76 calories and only 2.5 grams of sugar, which makes it a better choice.
Soul Sprout Cacao Almond Butter Truffles
If you are a health nut, then this chocolate is worth trying. It is different from Godiva truffle, but it is a perfect choice to satisfy your cravings. This healthy chocolate is made from sprouted seeds and nuts, organic cacao powder, fruits, and chia seeds. It is loaded with nutrients and has low sugar content that can make you feel happy and good about eating.
Theo Coconut Turmeric Chocolate Clusters
This healthy dark chocolate cluster contains puffed sorghum, crispy quinoa, and toasted coconut, which make it a satisfying treat. It includes a little bit of turmeric to add health factors to this gluten-free and vegan creation.
NibMor All Natural Superfruit Cherry
This dark chocolate is healthier as compared to other cordial cherries. However, it has the same flavor. This healthy chocolate contains only 140 calories and 13 grams of sugar in the entire bar. It is a perfect choice to satisfy your cravings without disturbing your diet plan.
Healthy chocolates are not only enticing enough but also offer appealing health benefits. If you are worried about your diet, then the above-mentioned chocolates are the right ones for you. They will curb your cravings and make you feel good and happy about eating. So what are you waiting for? Try these chocolates and share your experience with us by dropping a comment.